/* ============================================
   Santé & Bien-Être Belgique — Global Styles
   ============================================ */

@import url('https://fonts.googleapis.com/css2?family=Merriweather:wght@300;400;700;900&family=Open+Sans:wght@300;400;500;600;700&display=swap');

:root {
    --primary: #1a6b4f;
    --primary-dark: #134d39;
    --primary-light: #e8f5f0;
    --accent: #d4583a;
    --accent-light: #fdf0ed;
    --text-dark: #1a1a2e;
    --text-body: #3d3d56;
    --text-muted: #6b7280;
    --bg-white: #ffffff;
    --bg-light: #f8fafb;
    --bg-warm: #faf9f7;
    --border: #e5e7eb;
    --border-light: #f0f1f3;
    --shadow-sm: 0 1px 3px rgba(0,0,0,0.06);
    --shadow-md: 0 4px 12px rgba(0,0,0,0.08);
    --shadow-lg: 0 10px 30px rgba(0,0,0,0.1);
    --radius: 8px;
    --radius-lg: 12px;
    --max-width: 1140px;
    --content-width: 760px;
}

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    color: var(--text-body);
    background: var(--bg-white);
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }
a { color: var(--primary); text-decoration: none; transition: color 0.2s; }
a:hover { color: var(--primary-dark); }

/* ---- Cookie Banner ---- */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--text-dark);
    color: #fff;
    padding: 18px 24px;
    z-index: 9999;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
    font-size: 0.88rem;
    box-shadow: 0 -4px 20px rgba(0,0,0,0.2);
}
.cookie-banner.hidden { display: none; }
.cookie-banner a { color: #93dfc5; text-decoration: underline; }
.cookie-banner button {
    background: var(--primary);
    color: #fff;
    border: none;
    padding: 10px 28px;
    border-radius: 6px;
    cursor: pointer;
    font-weight: 600;
    font-size: 0.88rem;
    transition: background 0.2s;
}
.cookie-banner button:hover { background: var(--primary-dark); }
.cookie-banner .btn-decline {
    background: transparent;
    border: 1px solid rgba(255,255,255,0.3);
}
.cookie-banner .btn-decline:hover {
    background: rgba(255,255,255,0.1);
}

/* ---- Header / Navigation ---- */
.site-header {
    background: var(--bg-white);
    border-bottom: 1px solid var(--border);
    position: sticky;
    top: 0;
    z-index: 1000;
}
.header-top {
    background: var(--primary-dark);
    color: rgba(255,255,255,0.85);
    font-size: 0.78rem;
    padding: 6px 0;
    text-align: center;
    letter-spacing: 0.3px;
}
.header-inner {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 24px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 68px;
}
.logo {
    display: flex;
    align-items: center;
    gap: 10px;
    font-family: 'Merriweather', serif;
    font-weight: 900;
    font-size: 1.25rem;
    color: var(--text-dark);
}
.logo-icon {
    width: 36px;
    height: 36px;
    background: var(--primary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #fff;
    font-size: 1.1rem;
}
.logo span { color: var(--primary); }

.main-nav { display: flex; gap: 6px; }
.main-nav a {
    padding: 8px 16px;
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--text-body);
    border-radius: 6px;
    transition: all 0.2s;
}
.main-nav a:hover, .main-nav a.active {
    color: var(--primary);
    background: var(--primary-light);
}

.mobile-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--text-dark);
    padding: 4px;
}

/* ---- Hero (index page) ---- */
.hero {
    background: linear-gradient(135deg, var(--primary-light) 0%, var(--bg-warm) 100%);
    padding: 60px 24px;
}
.hero-inner {
    max-width: var(--max-width);
    margin: 0 auto;
    display: flex;
    align-items: center;
    gap: 48px;
}
.hero-text { flex: 1; }
.hero-text .tag {
    display: inline-block;
    background: var(--primary);
    color: #fff;
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.2px;
    padding: 5px 14px;
    border-radius: 20px;
    margin-bottom: 18px;
}
.hero-text h1 {
    font-family: 'Merriweather', serif;
    font-size: 2.2rem;
    font-weight: 900;
    color: var(--text-dark);
    line-height: 1.3;
    margin-bottom: 16px;
}
.hero-text p {
    font-size: 1.05rem;
    color: var(--text-muted);
    line-height: 1.7;
    max-width: 540px;
}
.hero-meta {
    display: flex;
    align-items: center;
    gap: 16px;
    margin-top: 22px;
    font-size: 0.82rem;
    color: var(--text-muted);
}
.hero-meta .author-img {
    width: 42px;
    height: 42px;
    border-radius: 50%;
    background: var(--border);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    color: var(--primary);
    font-size: 0.9rem;
}
.hero-image {
    flex: 0 0 380px;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}
.hero-image img {
    width: 100%;
    height: 320px;
    object-fit: cover;
}

/* ---- Breadcrumb ---- */
.breadcrumb {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 16px 24px;
    font-size: 0.82rem;
    color: var(--text-muted);
}
.breadcrumb a { color: var(--primary); }
.breadcrumb span { margin: 0 6px; }

/* ---- Article Content ---- */
.article-wrapper {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 24px 60px;
    display: grid;
    grid-template-columns: 1fr 300px;
    gap: 48px;
}
.article-content {
    max-width: var(--content-width);
}
.article-content h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.55rem;
    color: var(--text-dark);
    margin: 40px 0 16px;
    line-height: 1.35;
}
.article-content h3 {
    font-family: 'Merriweather', serif;
    font-size: 1.2rem;
    color: var(--text-dark);
    margin: 30px 0 12px;
}
.article-content p {
    margin-bottom: 18px;
    font-size: 1rem;
    line-height: 1.8;
}
.article-content ul, .article-content ol {
    margin: 0 0 18px 24px;
}
.article-content li {
    margin-bottom: 8px;
    line-height: 1.7;
}

.info-box {
    background: var(--primary-light);
    border-left: 4px solid var(--primary);
    padding: 20px 24px;
    border-radius: 0 var(--radius) var(--radius) 0;
    margin: 28px 0;
    font-size: 0.95rem;
}
.info-box strong { color: var(--primary-dark); }

.warning-box {
    background: var(--accent-light);
    border-left: 4px solid var(--accent);
    padding: 20px 24px;
    border-radius: 0 var(--radius) var(--radius) 0;
    margin: 28px 0;
    font-size: 0.95rem;
}

.product-highlight {
    background: var(--bg-warm);
    border: 1px solid var(--border);
    border-radius: var(--radius-lg);
    padding: 28px;
    margin: 32px 0;
    display: flex;
    gap: 24px;
    align-items: center;
}
.product-highlight img {
    width: 180px;
    height: auto;
    border-radius: var(--radius);
}
.product-highlight-text h3 {
    margin-top: 0;
    font-size: 1.15rem;
}
.product-highlight-text .supplement-tag {
    display: inline-block;
    background: var(--primary-light);
    color: var(--primary);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    padding: 3px 10px;
    border-radius: 4px;
    margin-bottom: 8px;
}

.sources-list {
    background: var(--bg-light);
    border-radius: var(--radius);
    padding: 20px 24px;
    margin-top: 36px;
    font-size: 0.85rem;
}
.sources-list h4 {
    font-size: 0.9rem;
    color: var(--text-dark);
    margin-bottom: 10px;
}
.sources-list ol {
    margin-left: 20px;
}
.sources-list li {
    margin-bottom: 4px;
    color: var(--text-muted);
}

/* ---- Sidebar ---- */
.sidebar {
    position: sticky;
    top: 90px;
    align-self: start;
}
.sidebar-widget {
    background: var(--bg-light);
    border: 1px solid var(--border-light);
    border-radius: var(--radius-lg);
    padding: 24px;
    margin-bottom: 24px;
}
.sidebar-widget h4 {
    font-family: 'Merriweather', serif;
    font-size: 1rem;
    color: var(--text-dark);
    margin-bottom: 16px;
    padding-bottom: 12px;
    border-bottom: 2px solid var(--primary-light);
}
.sidebar-widget ul { list-style: none; }
.sidebar-widget li {
    margin-bottom: 10px;
    padding-bottom: 10px;
    border-bottom: 1px solid var(--border-light);
}
.sidebar-widget li:last-child {
    border-bottom: none;
    margin-bottom: 0;
    padding-bottom: 0;
}
.sidebar-widget li a {
    font-size: 0.88rem;
    color: var(--text-body);
    display: block;
}
.sidebar-widget li a:hover { color: var(--primary); }
.sidebar-widget li small {
    display: block;
    color: var(--text-muted);
    font-size: 0.76rem;
    margin-top: 2px;
}

.sidebar-newsletter {
    background: var(--primary);
    color: #fff;
    border-radius: var(--radius-lg);
    padding: 28px 24px;
    text-align: center;
}
.sidebar-newsletter h4 {
    color: #fff;
    border-bottom-color: rgba(255,255,255,0.2);
    font-size: 1.05rem;
}
.sidebar-newsletter p {
    font-size: 0.85rem;
    opacity: 0.9;
    margin-bottom: 14px;
}
.sidebar-newsletter input {
    width: 100%;
    padding: 10px 14px;
    border: none;
    border-radius: 6px;
    font-size: 0.88rem;
    margin-bottom: 10px;
}
.sidebar-newsletter button {
    width: 100%;
    padding: 10px;
    background: #fff;
    color: var(--primary);
    border: none;
    border-radius: 6px;
    font-weight: 700;
    font-size: 0.88rem;
    cursor: pointer;
    transition: background 0.2s;
}
.sidebar-newsletter button:hover { background: var(--primary-light); }

/* ---- Policy / Static Pages ---- */
.page-hero {
    background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 100%);
    color: #fff;
    padding: 48px 24px;
    text-align: center;
}
.page-hero h1 {
    font-family: 'Merriweather', serif;
    font-size: 2rem;
    font-weight: 900;
    margin-bottom: 8px;
}
.page-hero p {
    font-size: 0.95rem;
    opacity: 0.85;
}

.policy-content {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 40px 24px 60px;
}
.policy-content h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.4rem;
    color: var(--text-dark);
    margin: 36px 0 14px;
    padding-top: 20px;
    border-top: 1px solid var(--border-light);
}
.policy-content h2:first-of-type {
    border-top: none;
    padding-top: 0;
}
.policy-content h3 {
    font-size: 1.05rem;
    color: var(--text-dark);
    margin: 24px 0 10px;
}
.policy-content p {
    margin-bottom: 14px;
    line-height: 1.75;
}
.policy-content ul {
    margin: 0 0 14px 24px;
}
.policy-content li {
    margin-bottom: 6px;
    line-height: 1.65;
}
.policy-content .last-updated {
    display: inline-block;
    background: var(--bg-light);
    padding: 8px 16px;
    border-radius: 6px;
    font-size: 0.82rem;
    color: var(--text-muted);
    margin-bottom: 28px;
}

/* ---- Contact Page ---- */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 48px 24px 60px;
}
.contact-info h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.5rem;
    color: var(--text-dark);
    margin-bottom: 20px;
}
.contact-item {
    display: flex;
    gap: 14px;
    margin-bottom: 24px;
}
.contact-item-icon {
    width: 44px;
    height: 44px;
    background: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary);
    font-size: 1.1rem;
    flex-shrink: 0;
}
.contact-item h4 {
    font-size: 0.9rem;
    color: var(--text-dark);
    margin-bottom: 3px;
}
.contact-item p {
    font-size: 0.88rem;
    color: var(--text-muted);
    line-height: 1.5;
}
.contact-form h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.5rem;
    color: var(--text-dark);
    margin-bottom: 20px;
}
.form-group {
    margin-bottom: 18px;
}
.form-group label {
    display: block;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--text-dark);
    margin-bottom: 6px;
}
.form-group input, .form-group textarea, .form-group select {
    width: 100%;
    padding: 10px 14px;
    border: 1px solid var(--border);
    border-radius: 6px;
    font-size: 0.9rem;
    font-family: inherit;
    transition: border 0.2s;
}
.form-group input:focus, .form-group textarea:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(26,107,79,0.1);
}
.form-group textarea { min-height: 120px; resize: vertical; }
.btn-submit {
    background: var(--primary);
    color: #fff;
    border: none;
    padding: 12px 32px;
    border-radius: 6px;
    font-weight: 600;
    font-size: 0.9rem;
    cursor: pointer;
    transition: background 0.2s;
}
.btn-submit:hover { background: var(--primary-dark); }

/* ---- About Page ---- */
.about-section {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 48px 24px;
}
.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    align-items: center;
    margin-bottom: 48px;
}
.about-text h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.55rem;
    color: var(--text-dark);
    margin-bottom: 16px;
}
.about-text p {
    margin-bottom: 14px;
    line-height: 1.75;
}
.about-visual {
    background: var(--primary-light);
    border-radius: var(--radius-lg);
    padding: 40px;
    text-align: center;
}
.about-stat {
    margin-bottom: 24px;
}
.about-stat .number {
    font-family: 'Merriweather', serif;
    font-size: 2.5rem;
    font-weight: 900;
    color: var(--primary);
}
.about-stat .label {
    font-size: 0.85rem;
    color: var(--text-muted);
}

.team-section {
    text-align: center;
    padding: 48px 0;
    border-top: 1px solid var(--border-light);
}
.team-section h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.55rem;
    color: var(--text-dark);
    margin-bottom: 12px;
}
.team-section > p {
    color: var(--text-muted);
    max-width: 540px;
    margin: 0 auto 36px;
}
.team-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}
.team-card {
    text-align: center;
    padding: 28px 20px;
    background: var(--bg-light);
    border-radius: var(--radius-lg);
}
.team-avatar {
    width: 72px;
    height: 72px;
    border-radius: 50%;
    background: var(--primary-light);
    margin: 0 auto 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    color: var(--primary);
    font-size: 1.3rem;
}
.team-card h4 {
    font-size: 1rem;
    color: var(--text-dark);
    margin-bottom: 3px;
}
.team-card .role {
    font-size: 0.82rem;
    color: var(--primary);
    font-weight: 600;
}
.team-card p {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-top: 8px;
    line-height: 1.55;
}

/* ---- Consultation Section ---- */
.consultation-section {
    background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 100%);
    padding: 72px 24px;
}
.consultation-inner {
    max-width: var(--max-width);
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1fr 1.3fr;
    gap: 64px;
    align-items: center;
}
.consult-tag {
    display: inline-block;
    background: rgba(255,255,255,0.18);
    color: #fff;
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.2px;
    padding: 5px 14px;
    border-radius: 20px;
    margin-bottom: 20px;
}
.consultation-text h2 {
    font-family: 'Merriweather', serif;
    font-size: 1.9rem;
    font-weight: 900;
    color: #fff;
    line-height: 1.3;
    margin-bottom: 16px;
}
.consultation-text > p {
    color: rgba(255,255,255,0.85);
    font-size: 1rem;
    line-height: 1.75;
    margin-bottom: 28px;
    max-width: 420px;
}
.consult-benefits {
    list-style: none;
    padding: 0;
    margin: 0;
}
.consult-benefits li {
    display: flex;
    align-items: center;
    gap: 12px;
    color: rgba(255,255,255,0.92);
    font-size: 0.95rem;
    font-weight: 500;
    margin-bottom: 14px;
}
.benefit-icon {
    width: 28px;
    height: 28px;
    background: rgba(255,255,255,0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.8rem;
    font-weight: 700;
    flex-shrink: 0;
    color: #fff;
}
.consult-form {
    background: #fff;
    border-radius: var(--radius-lg);
    padding: 36px 40px;
    box-shadow: 0 20px 60px rgba(0,0,0,0.18);
}
.consult-form h3 {
    font-family: 'Merriweather', serif;
    font-size: 1.25rem;
    color: var(--text-dark);
    margin-bottom: 24px;
    padding-bottom: 16px;
    border-bottom: 2px solid var(--primary-light);
}
.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}
.consult-form .form-group input,
.consult-form .form-group textarea,
.consult-form .form-group select {
    width: 100%;
    padding: 10px 14px;
    border: 1px solid var(--border);
    border-radius: 6px;
    font-size: 0.9rem;
    font-family: inherit;
    transition: border 0.2s, box-shadow 0.2s;
    background: var(--bg-white);
}
.consult-form .form-group input:focus,
.consult-form .form-group textarea:focus,
.consult-form .form-group select:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(26,107,79,0.1);
}
.consult-form .form-group textarea { min-height: 100px; resize: vertical; }
.consult-consent .checkbox-label {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    font-size: 0.83rem;
    color: var(--text-muted);
    cursor: pointer;
    line-height: 1.5;
}
.consult-consent input[type="checkbox"] {
    width: 16px;
    height: 16px;
    margin-top: 2px;
    flex-shrink: 0;
    accent-color: var(--primary);
    cursor: pointer;
}
.btn-consult-submit {
    width: 100%;
    padding: 14px;
    font-size: 0.95rem;
    border-radius: 8px;
    margin-top: 6px;
    letter-spacing: 0.3px;
    transition: background 0.2s, transform 0.1s;
}
.btn-consult-submit:hover { background: var(--primary-dark); transform: translateY(-1px); }
.btn-consult-submit:active { transform: translateY(0); }

/* ---- Footer ---- */
.site-footer {
    background: var(--text-dark);
    color: rgba(255,255,255,0.7);
    padding: 48px 24px 0;
}
.footer-inner {
    max-width: var(--max-width);
    margin: 0 auto;
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 36px;
    padding-bottom: 36px;
}
.footer-brand .logo {
    color: #fff;
    margin-bottom: 14px;
    font-size: 1.15rem;
}
.footer-brand .logo-icon { background: var(--primary); }
.footer-brand p {
    font-size: 0.85rem;
    line-height: 1.65;
    max-width: 280px;
}
.footer-col h5 {
    color: #fff;
    font-size: 0.85rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 16px;
}
.footer-col ul { list-style: none; }
.footer-col li { margin-bottom: 8px; }
.footer-col a {
    color: rgba(255,255,255,0.65);
    font-size: 0.85rem;
    transition: color 0.2s;
}
.footer-col a:hover { color: #fff; }

.footer-disclaimer {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 20px 0;
    border-top: 1px solid rgba(255,255,255,0.1);
    font-size: 0.76rem;
    color: rgba(255,255,255,0.45);
    line-height: 1.65;
}
.footer-bottom {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 16px 0;
    border-top: 1px solid rgba(255,255,255,0.1);
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: 0.8rem;
}

/* ---- Responsive ---- */
@media (max-width: 900px) {
    .hero-inner { flex-direction: column; text-align: center; }
    .hero-image { flex: none; width: 100%; max-width: 400px; }
    .hero-text p { margin: 0 auto; }
    .hero-meta { justify-content: center; }
    .article-wrapper { grid-template-columns: 1fr; }
    .sidebar { position: static; }
    .footer-inner { grid-template-columns: 1fr 1fr; }
    .contact-grid { grid-template-columns: 1fr; }
    .about-grid { grid-template-columns: 1fr; }
    .team-grid { grid-template-columns: 1fr 1fr; }
    .consultation-inner { grid-template-columns: 1fr; gap: 36px; }
    .consultation-text h2 { font-size: 1.5rem; }
    .consultation-text > p { max-width: 100%; }
}

@media (max-width: 640px) {
    .header-inner { padding: 0 16px; }
    .main-nav {
        display: none;
        position: absolute;
        top: 68px;
        left: 0;
        right: 0;
        background: var(--bg-white);
        border-bottom: 1px solid var(--border);
        flex-direction: column;
        padding: 12px 16px;
        box-shadow: var(--shadow-md);
    }
    .main-nav.open { display: flex; }
    .mobile-toggle { display: block; }
    .hero { padding: 36px 16px; }
    .hero-text h1 { font-size: 1.6rem; }
    .product-highlight { flex-direction: column; text-align: center; }
    .footer-inner { grid-template-columns: 1fr; }
    .team-grid { grid-template-columns: 1fr; }
    .page-hero h1 { font-size: 1.5rem; }
    .consultation-section { padding: 48px 16px; }
    .consult-form { padding: 24px 20px; }
    .form-row { grid-template-columns: 1fr; gap: 0; }
}